Mental Health

Sexual Violence

What is sexual violence? Sexual violence is a broad term that describes any violence, physical or psychological, carried out through sexual means or by targeting sexuality. Sexual violence takes different forms and can include: sexual abuse […]

Health & Well Being

Etiquette of Group Walking

et-i-quette [et-i-kit, -ket] noun Walking is becoming an increasingly popular form of exercise, relaxation tool, a way to revive overall well-being and nurture the soul. Additional benefits of walking, particularly with a group, is the social […]