Health & Well Being

Etiquette of Group Walking

et-i-quette [et-i-kit, -ket] noun Walking is becoming an increasingly popular form of exercise, relaxation tool, a way to revive overall well-being and nurture the soul. Additional benefits of walking, particularly with a group, is the social […]


The White Envelope

As told by Nancy W. Gavin It’s just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree […]