Yoga Pose Names

Our newest neighbour was doing yoga in their driveway.  It was a beaufitul day; temperatures reached the eighties in the afternoon so I don’t blame her for wanting to be outside.   I have always […]

I’m relaxing in the bound angle (baddha konsana) pose at the Yin Yoga Workshop hosted by Mawiomi Yoga at the W.F.C.U. centre on Tuesday, March 5th, 2019.  Yin Yoga Workshop  Mawiomi Yoga